Fitness Room Remodel Completed! 

New Paramount Functional Training Zone in Fitness Room  

 

We are happy to announce the new equipment additions! 

We take great pride in ensuring that you have the safest fitness experience possible on the best, cutting-edge equipment that money can buy. 

Our goal is to help you reach your goals.

We consistently research fitness trends and equipment suppliers to ensure that we provide a world-class fitness experience for the whole family. 

The results are what you now see on the floor. 

We hope the new equipment will help you get started, push you farther, or reach higher to attain that fitness level you have been working toward. 

Check out our new Paramount functional training zone.  (Pictured above.)  

We’re also adding rubber weight plates for our plate-loaded machines, and two new Roc-It machines for chin dip assist and lateral pulldown.

We also have two personal workout areas, two circuits and one interval training circuit!

 

 

Fitness Room

The 14,000 sq. ft. Fitness Room is one of the largest and most comprehensive facility in the area. It will meet your needs whether that involves weight management, sports specific training or knowledge on just how to get started.  

Personal Fitness Orientation:  Every member recieves a one-hour personal fitness orientation which is designed to provide knowledge on how to best to utilize the equipment based on the member's particular gooals. 

The Fitness orientation combined with the wellness orientation provides a perfect long term workout plan.   

For Cardiovascular Training, our members can select from over 110 cardiovascular machines, including 40 treadmills, 40 elliptical trainers, 10 upright and 14 recumbent bikes, rowers, steppers and upper body bikes and more... 
Fifteen TVs keep members entertained and informed while they go through their paces. 

In our Free Weight area you'll find every size and type of weight needed to assist beginning and veteran weight lifters. Equipped with Cable Cross Overs, Power Racks, Smith Machines, Stair Steppers, Rowers, Upper Body Ergometers, Medicine Balls and  Plate Loaded Machines and over 7,000lbs of Free Weights for Men and Women.

Personal Training

Certified Personal Trainers are available for hire. They will design a personal workout to meet your fitness and health goals. Whether you want to lose weight, gain weight or improve overall fitness, our personal trainers can develop a plan suited perfectly for your needs.

FIT Kids (Families Involved Together)

Under the supervision of our Fitness Staff, youth members ages 9 to 15 are taught how to properly and safely use equipment based on their size and age.

Upon completion of the course, the youth member will receive a Fitness Room limited access pass.

Cardio Machines

  • 40 Treadmills/2 Versa Climbers
  • 30 Ellipticals
  • 4 Step Mills
  • 10 Precore EFX Trainers
  • 9 Recumbant and 4 Spinners Bikes
  • 6 Upright and 4 Summit Bikes
  • 4 Stairs and 4 Recumant Steppers
  • 3 Rowers
  • 2 Ergometers
  • 2 Jacob Ladders

Stretching/Sit Ups 

  • 2 Medicine Ball Racks
  • 3 Sit Up Benches/Kettle Balls
  • Exercise and Bosu Balls
  • Body Bars
  • Stretching Cage and Mats
  • Light Weight Dumbell Racks 

Strength Training

  • Functional Training Equipment
  • Selectorized weight training machines
  • 2 Cable Crossover Machines   
  • 8,000lbs of Free Weights
  • 6 Utility Benches
  • 2 Squat Racks
  • 2 Smith Machines
  • 2 Dumbell Sets (50-125lbs)
  • 11 Plate Loaded Machines
  • 22 Lower Body Machines
  • 40 Upper Body Machines 

Age Requirements

Age 8 and youger are NOT permitted in the Fitness Room
Ages 9-15 must complete a teen orientation
Age 9-13 must complete teen orientation andmust have parent/guardian working out beside them at all times.
Ages 9-11 may use the fitness room Monday- Wednesday: 10:00am - 3:00pm and Thursday - Sunday: Anytime.