Monroe Aquatics and Fitness Center

Family Programs

Winter 2011 Family Schedule

Ready. Set. Mark Your Calendars!

Parent/Child Exercise

Every Friday at 5:30pm in January and February

An adult attends and participates with their child (ages 9-13 years)

Each week will concentrate on a different fitness concept

January 6th and February 3rd - Water Fitness (Pool)

January 13th and February 10th - Strength (Studio B)

January 20th and February 17th - Cardio (Studio A)

January 27th and February 24th - Yoga (Conference Room)

This program is FREE!

Pre-Registration is required for each class.

Register at the front desk.

Let Your Kids Enjoy A Friday Night With Us...
Friday is Parent's Night! This is a perfect time for Mom and Dad to enjoy an evening together while your kids are safe and having a BLAST with us. Make sure to pack towel and bathing suit because we plan to take full advantage of the entire facility. Mom and Dad take some time for yourselves . . . your kids really want you to! Space is limited and Parent's Night Out fills quickly. Please register your child in advance. Contact Mary Ked Driver should you have questions (704) 282-4686 or mdriver@monroenc.org.

Registration Deadline: Please register by Thursday morning following the event.

When: Friday, January 13th!

Ages: 5-12 years
Time: 6:00 p.m. – 9:00 p.m.
Cost: $8.00/child (includes dinner and their "special" craft)

TOTS-ER-CISE

Parents...drop the kids off in the gym and let get a

Tots-rr-cise workout while YOU get your workout.

Register at the Front Desk

When: Thursday, January 5th and 26th

Time: 9:30am - 10:30am

Ages: 2-5 years

Cost: Free!

KID's QUEST
- It`s Back YOU`RE OUT!!!! - Dodgeball Style! - Kid Quest will re-emerge and take the gymnasium by storm. We will enjoy such games as monkey ball, indoor soccer, balloon stomp and the ever-popular DODGE-BALL. Kids Quest is a FREE event for current/active MAFC members, but they need to be pre-registered if they want to participate. This can be done at the Front Desk. For complete details and the schedule for future Kids Quest events, please do not hesitate to contact Mary Ked, the Children's Program Director, dial (704) 282-4686 or by email at mdriver@monroenc.org

DATE: TBA

AGES: 8-13 year olds
REGISTRATION: Just show up at the Gym!
TIMES: 6:00pm - 7:00pm

COST: FREE!
(Please remember, all Childcare rules and MAFC regulations apply)

Check out what you've missed already!

Scuba Adventure For Kids & Adults

Interested in Scuba? Not sure? Register for this one night class to find out!

Kids Scuba Adult Scuba

Kids = 6:30pm
Adults = 7:30pm

This is your chance to experience the worlds #1 water sport! Trained divers from The Diver's Style will assist kids ready to dawn a mask and some flippers. What a great chance to do something you've always wanted to do . . . and affordabley priced. You will go completely under the water in our indoor pool and experience why so many people have made scuba diving a year-round sport. Safe, Fun and oh, what an adventure!

KID's QUEST
- It`s Back YOU`RE OUT!!!! - Dodgeball Style! - Kid Quest will re-emerge and take the gymnasium by storm. We will enjoy such games as monkey ball, indoor soccer, balloon stomp and the ever-popular DODGE-BALL. Kids Quest is a FREE event for current/active MAFC members, but they need to be pre-registered if they want to participate. This can be done at the Front Desk. For complete details and the schedule for future Kids Quest events, please do not hesitate to contact Mary Ked, the Children's Program Director, dial (704) 282-4686 or by email at mdriver@monroenc.org

DATE: TBA
AGES: 8-12 year olds
REGISTRATION: Just show up at the Gym!
TIMES: 11:00 a.m. and 3:00 p.m.
COST: FREE!
(Please remember, all Childcare rules and MAFC regulations apply)

REGULARLY SCHEDULED PROGRAMS

Traditional Okinawan Karate
      For Kids and Adults

Isshin-Ryu Karate is a traditional Okinawan form of Karate that became very popular with Marines stationed in Okinawa during and after WWII. It emphasizes self-discipline, basic stances, kicks, hand techniques and self defense techniques. Our limited class sizes provided more indiviualized instruction and all classes are taught by black belts with a rank of 3rd degree or higher. Learn how to move, kick, punch and block properly focusing on respect as the cornerstone on which all true martial arts is built. A karate uniform is not necessary. Students should wear comfortable, loose clothing (sweats). Classes will accommodate beginning students as well as the advanced. Classes are for students 8 and older.

For more information please visit one of our classes taught at the Aquatics Center or visit www.usik.org.
Sponsored by: Carolina Isshin Ryu Academy
Registration Fee: $25.00 and Class Fee: $25.00/month

                       Class Schedule
Ages 8 - Adult:      7:30pm - 8:30pm (Thursday evenings)
(Please call to reserve your place or feel free to watch and evaluate one of our Thursday evening classes)

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Monroe Aquatics and Fitness Center - 2325 Hanover Drive - Monroe, North Carolina 28110
(704) 282-4680 or (704) 282-4681
Monroe Aquatics and Fitness Center is owned and operated by the City of Monroe