MAFC Conditioning Instructions

 

Work Out

Cool Down.

Repeat.

Where Smart Bodies Go

In addition to 90 Group Fitness classes per week, the MAFC also offers swim lessons and several programs for the mind, body and soul.

 

Check out our group fitness, water and yoga schedules above to see what class you want to take today!

 

Age Requirements:

Age 14 and older may particiapate in Group Fitness Classes