Programs
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Presbyterian Hospital Matthews Wellness Center is bringing knowledge and education where it is best served
. . . to those who want to use it. Throughout the year the Wellness Center
offers pointed and focused seminars as well as one on one consultations
to assist members in reaching that next level. Seminars include 1 day seminars
on such topics as prostate cancer or multi-day symposiums on subjects such
as diabetes or heart disease. Below is a list of regularly scheduled health
seminars. Please check under "Programs"
for a listing of adult up and coming seminars. |
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First Step consultations
- New members may begin their membership with this complimentary
initial consultation. This 45 minute appointment with our on-site nurse
or on-site exercise physiologist includes a medical history review, goal
setting, a personal fitness assessment, body composition analysis and instruction
in proper use of the exercise equipment to meet each member's specific needs.
To ensure the safety of our members, we strongly recommend that all members
take advantage of this initial consultation.
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Healthy Lifestyle Support
Group - Lunch and Learn support group. Group combines some of the
best in home-made cuisine with area specialists as speakers. Ailments include
arthritis, fibromyalgia, diabetes and heart disease.
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| "DIABETES
- Fact and Fitness" symposium - Held in October and November,
this intense seminar totals 6-7 days of exercise and instruction. It provides
diabetics with the information they need to take control of their diabetes.
Seminar includes physicians, Certified Diabetes Educators, Podiatrists,
clinical dieticians and much more. Its popularity requires a limited number
of participants. Please make sure to pre-register. This seminar is open
to members and non-members. Look for exact dates and times in our
"Program" area or call the Wellness
Center. |
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| Weight Watchers -
This nationally recognized weight lose program meets at the Aquatics Center
on a regular basis. There are 5 classes on Tuesday starting as early as
9:15am as well as a conveniently scheduled Saturday class. Fees are based
on Weight Watchers rates. For additional questions please call Weight Watchers
by dialing (800) 651-6000. |
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| Aqua Arthritis Exercise
Classes - This non-clinical aqua class helps people managing the
pain and stiffness associated with arthritis or any other joint bearing
inflammatory disease. Free for members or non-members can purchase a 6-week
session for $50. Please call the Presbyterian Hospital Matthews Wellness
Center (704-282-4693) for details. |
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©Copyright
2008 - Monroe Aquatics & Fitness Center